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9 SELF-DEFENCE TECHNIQUES THAT EVERYONE SHOULD KNOW & ANYONE CAN DO
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Understand The 3 Things That a Technique Must Have For It To Be Effective When Used When Under Threat.
Find Out The '3 Part Secret' To How a Self-Defence Technique Should Be Delivered For Maximum Effect.
Learn How Little Pressure or Force It Actually Takes To Be Able To Stop Your Attacker Dead In Their tracks.